Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Graybeal
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, April 30, 2018
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.9 Avg / 27.6 Max
Power (Watts): 209 Avg / 347 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 139 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.