Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, May 5, 2018
Time: 47:12
Distance: 12.18 Miles
Completed:
Calories: 683
Speed (MPH): 15.4 Avg / 27.8 Max
Power (Watts): 216 Avg / 395 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 159 Avg / 169 Max

Ghost

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