Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, May 8, 2018
Time: 23:53
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 144 Avg / 401 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 140 Avg / 158 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.