Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 14, 2018
Time: 31:53
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 106 Avg / 274 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 118 Avg / 130 Max

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