Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, May 14, 2018
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.3 Avg / 20.9 Max
Power (Watts): 185 Avg / 321 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 120 Avg / 163 Max

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