Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, May 14, 2018
Time: 40:01
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 220 Avg / 602 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 153 Avg / 178 Max

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