Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Tuesday, May 15, 2018
Time: 25:18
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 173 Avg / 298 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

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