Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dylan McDade
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, May 17, 2018
Time: 20:07
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.9 Avg / 21.6 Max
Power (Watts): 93 Avg / 240 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.