Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Lochmiller
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Saturday, May 19, 2018
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.1 Avg / 25.8 Max
Power (Watts): 120 Avg / 266 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 153 Avg / 178 Max

Ghost

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