Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, May 21, 2018
Time: 4:44
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.6 Avg / 20.5 Max
Power (Watts): 187 Avg / 306 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 127 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.