Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, May 21, 2018
Time: 25:08
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.5 Avg / 26.1 Max
Power (Watts): 166 Avg / 416 Max
Cadence (RPM): 44 Avg / 108 Max
Heartrate (BPM): 145 Avg / 163 Max

Ghost

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