Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Richard Schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, May 21, 2018
Time: 5:32
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 122 Avg / 222 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 128 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.