Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Carl Bates II
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, May 23, 2018
Time: 45:07
Distance: 11.81 Miles
Completed:
Calories: 560
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 183 Avg / 561 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 165 Avg / 185 Max

Ghost

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