Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, June 4, 2018
Time: 10:15
Distance: 4.01 Miles
Completed:
Calories: 255
Speed (MPH): 23.0 Avg / 33.5 Max
Power (Watts): 391 Avg / 617 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 108 Avg / 167 Max

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