Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dwight Junker
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, June 4, 2018
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.2 Avg / 20.2 Max
Power (Watts): 158 Avg / 310 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 138 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.