Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Melissa Groom
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, June 11, 2018
Time: 31:01
Distance: 6.01 Miles
Completed:
Calories: 210
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 89 Avg / 180 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 195 Avg / 209 Max

Ghost

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