Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Kashman
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Wednesday, June 13, 2018
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 125 Avg / 268 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 148 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.