Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, June 13, 2018
Time: 16:46
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 19.3 Avg / 29.2 Max
Power (Watts): 243 Avg / 529 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 164 Avg / 184 Max

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