Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, June 18, 2018
Time: 12:59
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 20.4 Avg / 23.6 Max
Power (Watts): 225 Avg / 304 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 110 Avg / 111 Max

Ghost

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