Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ron Cheadle
Team: Bob Bender (Newark, DE)
Date: Thursday, June 21, 2018
Time: 55:37
Distance: 13.5 Miles
Completed:
Calories: 485
Speed (MPH): 14.5 Avg / 28.0 Max
Power (Watts): 121 Avg / 580 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 107 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.