Ravens Roost 7.22 mi

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Lap Details

Rider: Katie Almquist
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, June 22, 2018
Time: 34:01
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 12.7 Avg / 25.5 Max
Power (Watts): 102 Avg / 210 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 106 Avg / 184 Max

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