Rider: | John Spangler |
Team: | 1010 Midtown Condo (Atlanta, GA) |
Date: | Monday, June 25, 2018 |
Time: | 20:26 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 250 |
Speed (MPH): | 13.1 Avg / 32.6 Max |
Power (Watts): | 181 Avg / 352 Max |
Cadence (RPM): | 70 Avg / 96 Max |
Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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