Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ken Rutkowski
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, June 29, 2018
Time: 18:08
Distance: 6.98 Miles
Completed:
Calories: 397
Speed (MPH): 22.9 Avg / 28.9 Max
Power (Watts): 340 Avg / 587 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 127 Avg / 154 Max

Ghost

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