| Rider: | Russ Sprinkles |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Friday, June 29, 2018 |
| Time: | 27:16 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 400 |
| Speed (MPH): | 18.5 Avg / 23.6 Max |
| Power (Watts): | 221 Avg / 496 Max |
| Cadence (RPM): | 82 Avg / 105 Max |
| Heartrate (BPM): | 159 Avg / 180 Max |
Personal Best
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