Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer G
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, July 3, 2018
Time: 21:18
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.1 Avg / 20.0 Max
Power (Watts): 80 Avg / 177 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 133 Avg / 153 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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