Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, July 4, 2018
Time: 29:26
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 20.0 Max
Power (Watts): 115 Avg / 293 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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