Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Ali
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, July 9, 2018
Time: 21:06
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 144 Avg / 159 Max

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