Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 9, 2018
Time: 12:39
Distance: 4.42 Miles
Completed:
Calories: 206
Speed (MPH): 20.9 Avg / 23.6 Max
Power (Watts): 248 Avg / 325 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 100 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.