Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, July 10, 2018
Time: 12:50
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 20.6 Avg / 23.2 Max
Power (Watts): 233 Avg / 313 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 121 Avg / 171 Max

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