Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, July 11, 2018
Time: 28:58
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 128 Avg / 258 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

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