| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, July 11, 2018 |
| Time: | 12:30 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 21.1 Avg / 24.2 Max |
| Power (Watts): | 245 Avg / 352 Max |
| Cadence (RPM): | 54 Avg / 61 Max |
| Heartrate (BPM): | 119 Avg / 153 Max |
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