Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: william wood
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, July 12, 2018
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.5 Avg / 21.2 Max
Power (Watts): 196 Avg / 350 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 128 Avg / 150 Max

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