Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Thursday, July 12, 2018 |
Time: | 11:46 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 221 |
Speed (MPH): | 22.5 Avg / 25.3 Max |
Power (Watts): | 288 Avg / 381 Max |
Cadence (RPM): | 57 Avg / 65 Max |
Heartrate (BPM): | 97 Avg / 184 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.