Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mindy Brodie
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Friday, July 13, 2018
Time: 36:06
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 11.7 Avg / 20.7 Max
Power (Watts): 82 Avg / 246 Max
Cadence (RPM): 73 Avg / 121 Max
Heartrate (BPM): 68 Avg / 91 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.