Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, July 16, 2018
Time: 22:51
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 213 Avg / 492 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 148 Avg / 169 Max

Ghost

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