Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Lutes
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, July 16, 2018
Time: 22:45
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 213 Avg / 474 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 156 Avg / 185 Max

Ghost

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