Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carrie Parker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, July 16, 2018
Time: 14:52
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 17.8 Avg / 19.3 Max
Power (Watts): 156 Avg / 185 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.