Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 16, 2018
Time: 42:53
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 16.1 Avg / 27.9 Max
Power (Watts): 195 Avg / 354 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 146 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.