Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Glen Braxton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, July 17, 2018
Time: 21:21
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 103 Avg / 252 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 146 Avg / 171 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

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