Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Greuter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, July 17, 2018
Time: 24:33
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.1 Avg / 25.7 Max
Power (Watts): 107 Avg / 306 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 102 Avg / 109 Max

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