Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shagger Knob
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, July 17, 2018
Time: 24:54
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.4 Avg / 27.7 Max
Power (Watts): 190 Avg / 334 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 156 Avg / 173 Max

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