Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, July 18, 2018
Time: 12:20
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.1 Avg / 29.3 Max
Power (Watts): 231 Avg / 579 Max
Cadence (RPM): 74 Avg / 134 Max
Heartrate (BPM): 143 Avg / 171 Max

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