Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Shelley
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, July 18, 2018
Time: 28:57
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 175 Avg / 326 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 133 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.