Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Pat York
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, July 19, 2018
Time: 28:28
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 178 Avg / 419 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 105 Avg / 108 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.