Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Creese
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 19, 2018
Time: 16:59
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.7 Avg / 27.5 Max
Power (Watts): 224 Avg / 521 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 153 Avg / 167 Max

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