| Rider: | Katie Almquist |
| Team: | YMCA - Hastings - 18th St (Hastings, NE) |
| Date: | Friday, July 20, 2018 |
| Time: | 31:19 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 13.4 Avg / 20.9 Max |
| Power (Watts): | 105 Avg / 222 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 161 Avg / 191 Max |
Personal Best
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