Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nilan Schnure
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Friday, July 20, 2018
Time: 14:56
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.9 Avg / 20.3 Max
Power (Watts): 166 Avg / 220 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.