Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 20, 2018
Time: 15:59
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 17.5 Avg / 19.2 Max
Power (Watts): 156 Avg / 193 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 114 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.