Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Suzanne Fohl
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 20, 2018
Time: 39:39
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 10.7 Avg / 15.1 Max
Power (Watts): 68 Avg / 162 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 120 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.