Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, July 20, 2018
Time: 2:57
Distance: 0.68 Miles
Completed: 10%
Calories: 27
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 128 Avg / 281 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 89 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.